Our Expert Trainers & Services
Achieve your fitness goals with personalized training from our experienced and dedicated trainers.
Personal Training Sessions
One-on-one sessions tailored to your individual fitness needs and goals for maximum results.
Group Fitness Classes
Join our dynamic group classes for motivation, support, and a fun workout environment.
Kid services available
Need a Gym Home?
Make your gym time a family affair and bring the kids for a fun & fit workout.
Choose from one of our Gym Membership packages and join the family today!
Meet Our Trainers
Experienced professionals dedicated to your fitness journey and goals.
I'm a former professional athlete in football and boxing. I've been a trainer for over five years.
-HIIT workouts
-Strength & Conditioning
-Boxing training
(608-213-8481
My name is Coach Jon and I specialize in weight loss while building lean muscle and staying flexible and mobile. You can reach me at 313-590-1861 or via Instagram
I specialize in training youth and adult clients of all fitness levels, with a focus on building strength, confidence, and long-term growth based on your personalized goals. My approach is rooted in real connection. I take the time to understand each person’s goals, background, and comfort level so they feel supported from day one. With me, you won’t just get a great workout…you’ll gain a coach who’s genuinely invested in your journey
text 734-259-2648
U.S. Air Force veteran, Clarence Gleton brings military-honed mental toughness to his fitness coaching. He helps clients not only achieve their physical goals but also develop the mindset to break through limitations and become stronger, more confident individuals
Contact through IG @kratosfpg or email kratosfpg@gmail.com
Jared is a certified personal trainer specializing in strength training, HIIT (High-Intensity Interval Training) and sports performance. With a dynamic, results-driven approach, he designs challenging yet accessible workouts for all that improves strength, endurance, and athletic ability. Whether working with competitive athletes or everyday clients, Jared is passionate about helping people unlock their full physical potential and shape their dream body. Through tailored programming and motivational coaching, he empowers clients to push past limits, build confidence, and achieve lasting results in both fitness and performance.
Let’s set up your FREE consultation today!624-
Phone: 313-624-7455
Email: anthonytransformations@gmail.com
Instagram: AnthonyTransformations
Carl, also known as Coach CT is a Certified Personal Trainer.
With Great energy, Dedication and Care he will ensure that you get the Results you are looking for!
Here are a few of the many things that he specializes in:
-HIIT (High intensity Interval Training)
-Quick Weight loss Programs
-Building Strength/ Muscle
-Muscle/Strength Endurance
-Improved Core Stability/Balance
-Speed & Agility
-Total Athlete Program
Contact me for a FREE Consultation
Phone: 734-307-4093
Email: ct3fitness@gmail.com
Instagram@ Coach.CT_
Hello! I’m Abyashante, your Fitness, Yoga & Pilates Instructor.
My goal is to help you build self-love and confidence — because truly feeling good in your body is what matters most. Teaching is my passion, and I’m here to guide, challenge, and support every step of your journey. So, get ready to move, sweat, and love yourself with every stretch!
Contact:
313-808-6741
IG: miss_coach1
Email: abyasc03@gmail.com
Ms. Fit Brit is a certified group fitness instructor.
Specializing in Xtreme Hip Hop Step and Zumba. With over 10 years of experience teaching dance-based fitness across Metro Detroit, she brings high energy, motivation, and encouragement to every class. Join her for a fun, upbeat workout that builds strength, confidence, and community.
Connect with her on Instagram: @ms.fitbrit
"I’ve been visiting 3G Fitness and Nutrition for about 2 weeks now, and it’s been a game-changer for me. The staff is friendly and motivating, and the facilities are top-notch. Thanks to 3G, I’ve seen great progress in my fitness journey and feel more confident than ever!" — Williams
"The staff is super friendly, The environment is always very clean, which I really appreciate. Plus, I’m excited that they’re adding a sauna and cold plunge soon! " — Angie